Enjoy bending and stretching your body, while awakening the energy of the chakras and your spirit through Yoga. This ancient practice is rich with insights on how we connect to God through our body, mind and spirit. We will explore yoga postures, breath work to quieten the mind, and simple meditations that guide us to understand the spirit within. Please bring a yoga mat if possible, and feel free to bring props you enjoy using. ( There is an extra supply fee of $15.00 on top of tuition)