February 2009 Yoga Workshops and Upcoming Events

Please contact the yoga teacher directly for details and registration.


Relax and Revitalize. A Restorative Yoga Workshop - Gail Thompson: Saturday, February 7, 2009 9:00 am. – 12:00 noon Wynndel Hall, Wynndel, BC. See More
For information and to register call: Gail Thompson, Certified Yoga Teacher (SOYA, RYT500, IYTA) Ph: 250-866-5474, E mgthomps@telus.net

We will explore a combination of gentle and supported postures - focusing on breath awareness and relaxation. Take this time to release physical and mental tension, and to renew your energy. Registration fee - $25. Limited # of registrants.


Evening Meditation - Hirdaya Wednesday, February 11th, and February 25th 2009 7:30 pm.
For information and to register email Hirdaya, at hirdaya@shaw.ca

The Here and Now Meditation Centre #201- 5925 Vine Street buzzer 201 corner of 43rd Street Cost: $35.00. Please RSVP to let me know that you'll be coming.


Partner Yoga - Wildflower: Friday February 13, 7-8:30pm. See More
at Shanti Yoga Therapy, 19-219 Main St, downtown Penticton BC.
Contact info: P 250.486.5739. E wildfloweryoga@hotmail.com or go to www.wildfloweryoga.caor www.shantiyogatherapy.com

Chill out, de-stress and tune in to each other with gentle yoga, breath work and guided meditation for a deeply relaxing and uniting experience open to all levels of ability. Deluxe eco mats (pvc free), blankets and bolsters are provided for your comfort and convenience. Cost: $35 per pair.


Couples yoga and evening snowshoe - Jennifer Farnholz (massage and yoga therapist) with Lorna Mcgill (soya yoga teacher). Friday, February 13th, 2009 5:00 pm. – 8:30 pm.
For information and to register call: Lorna, Ph: 250-809-1165, E dsnowshoes@vip.net

The event will start at 5:00pm with one hour of partner yoga taught by Jennifer and Lorna. We will then head out on snowshoes for about 2 hours. Headlamps are recommended. If you would be interested in après snowshoe at Saltys please let us know as we will try to get a special for the group. Registration fee - $66.00 or $55.00 if you have your own snowshoes. Limited to 8 couples.


Valentine Partner Yoga - Carla Wilkie: Two classes Saturday February 14. See More
Held at Purple Lotus Yoga #102, 186 Nanaimo Ave. W. Downtown Penticton BC.
Contact info: P 250.493.0054. E info@purplelotusyoga.ca

Basic Partner Yoga. No experience in yoga necessary! 1:00 - 3:00 pm, $40/2.
Advanced Partner Yoga. For those comfortable exploring handstands against the wall. 3:30-5:30pm, $40/2.


ABUNDANCE WORKSHOP - Hirdaya Saturday, February 14th, 2009 10:00 am - 5:00 pm.
For information and to register email Hirdaya, at hirdaya@shaw.ca

Spend the day steeped in the vibrations of abundance! We'll learn to sing the Lakshmi Stotrum, a Sanskrit prayer to Lakshmi, the Hindu goddess of prosperity, and we'll also do a Lakshmi pooja. Registration fee - $95.00


Body Poetry - Wildflower: Saturday February 14, 10:00 am to Noon. See More
at Shanti Yoga Therapy, 19-219 Main St, downtown Penticton BC.
Contact info: P 250.486.5739. E wildfloweryoga@hotmail.com or go to www.wildfloweryoga.caor www.shantiyogatherapy.com

Connect with your muse with free movement and writing. Explore the freedom of full creative expression through gentle yoga, authentic movement, guided meditation and free writing in an open and accepting atmosphere. All levels of ability and experience are welcome. Sharing is optional. Cost: $25.00.


Thai Yoga Massage for Couples: February 14, 1:30-4:00 pm. Cost: $65 before Feb 1, $75 after Feb 1 (per couple) Chinook Yoga Studio, Suite 116—1717 3rd Avenue, Prince George BC. To register, call Carla at 250-564-YOGA
For more information on the following workshop See More

Take your partner on a Yogi Date this Valentine’s Day! Join Carla for a 2-1/2 hour workshop to participate in a step by step understanding of traditional Thai techniques that you can use at home to soothe your loved one's aches and pains.


Mother and Baby Wellness Professional Trainings: Mother and Baby Wellness trainings began in 1995. Sharing our passion for knowledge we educate and empower practitioners with skills and wisdom that can enrich the lives of women, their families and the community.
Go here for more information on Mother Wellness. Contact: (403) 932-6673 or 1-866-TO BIRTH (862-4784) Complete fees +tax must be received BY January 19/09* or higher fees in effect.
For more information on the following workshops See More

Understanding the Female Pelvic Floor Earlybird registration: $105 February 28 -Mar1 eve. Calgary

Birth Support, Massage & Doula Skills Earlybird registration: $315 Feb.27-Mar.1 Calgary

Pre and Post Natal Massage Earlybird registration: $315 February 27-Mar.1, Calgary

Anahata Pre/Postnatal Yoga Teacher Training Earlybird registration: $341.25 February 27-Mar.1, Calgary


Ayurveda for Beginners - SOYA Teacher Training Program, North Vancouver: Sunday February 22, 1:30 - 4:30pm. See More
at Alchemy Centre, Unit 3-431 Mountain Hwy, North Vancouver, BC.
Contact info: P 604-505-3945. E info@coveyoga.ca or go to www.coveyoga.ca

In this workshop, you will learn how to identify your body - mind constitution as well as learn about food and lifestyle modifications for your specific body type. Discover what element of your natural make-up dominates your life both positively and negatively. Are you primarily Vata (Wind-Ether), Pitta (Fire) or Kapha (Earth-Water)? Learn how to balance it with food, lifestyle choices, and yoga practices. Instructor: Maggie Reagh, MA, a Yoga therapist-teacher and Ayurveda Practitioner at The Ayurveda Yoga Space and at Capilano University. Cost: $50 or $40 Early Registration by Feb 8th.


ASHTANGA YOGA WITH ROCKNE WHITE: SOYA Teacher Training Program, Okanagan February 22 9:30-11:30 AM. For more information and to register contact Dariel Vogel Email kalyanidariel@hotmail.com or call 250.768.0887

Join the SOYA Teacher Training Program for a mini workshop on Ashtanga Yoga, with Rockne White, RYT500. Located at the Harold Simpson Memorial Youth Centre, 9111 Peach Orchard Road in Summerland. Cost: $15.00


Better Back - Wildflower: Saturday February 28, 1:30-3:30pm. See More
at Shanti Yoga Therapy, 19-219 Main St, downtown Penticton BC.
Contact info: P 250.486.5739. E wildfloweryoga@hotmail.com or go to www.wildfloweryoga.caor www.shantiyogatherapy.com

Relieve pain, tightness and tension in your back, hips, neck and shoulders with gentle, supported poses, soothing breath work and guided meditation restoring strength, balance, freedom of movement and vitality to your entire being. All levels of ability are welcome. Deluxe eco mats (pvc free), blankets and bolsters are provided for your comfort and convenience. Cost: $30.00.


YOGA DAY WORLD - Dariel Vogel: February 28 10:00-11:00 AM
Located at Westside Boys and Girls Club, Westbank BC. Email kalyanidariel@hotmail.com or call 250.768.0887

ALL, LEVELS AGES AND FAMILIES WELCOME.

 
© Okanagan Yoga Essentials/SOYA