| January Yoga Workshops and Upcoming Events |
|
Please contact the yoga teacher
directly for details and registration. |
|
Yoga Nidra ~ Rest Rx - Wildflower Thursday January 13th, 5:15-6:30pm. Location: Shanti Wellness, 19-219 Main Street, downtown Penticton, BC. For more information email wildfloweryoga@live.ca or go to her website www.shantiwellness.ca , P 250.486.5739. Stressed out? Feel calm. Breathe easy. Sleep well. Experience deep relaxation and healing with the ancient Tantric practice of yoga nidra, reclined, guided meditation. Cost: $18.00 |
|
Anatomy and Asana - Neil Pearson January 20-23, 2011. For more information and costs and times click on this poster. Location: Chinook Yoga Studio 1717 3rd Avenue, Suite 116, Prince George, BC. To register or for more information phone 250.564.YOGA/250.564.9642 or email hatha@chinookyoga.com. Also go to www.chinookyoga.com Neil Pearson (MSc, BScPT, BA-BPHE, RYT500, CYT) is an
exceptional educator, a
physical therapist and certified yoga therapist. His presentations,
which focus on the
interplay of yoga and physiology, are entertaining and engaging by over
20 years of
therapeutic practice. Neil spends most of his time working with people
with chronic pain
conditions, including providing small group therapeutic yoga classes
and Phoenix Rising
Yoga Therapy. |
|
Restorative Yoga ~ Stress Rx - Wildflower Thursday January 27, 5:15-6:30pm. Location: Shanti Wellness, 19-219 Main Street, downtown Penticton, BC. For more information email wildfloweryoga@live.ca or go to her website www.shantiwellness.ca , P 250.486.5739. Stressed out? Feel calm. Breathe easy. Sleep well. Soothe your nervous system, strengthen your immune system and release tension throughout your body with gentle supported poses, breath and stillness. Cost: $18.00 includes tax. |
|
Yoga - How the Body Awakens Us to the Soul - A week of Yoga with Mugs McConnell Naramata Centre, Naramata BC. July 30-Aug 6 2011 OR Aug 7-13, 2011. Register in January if you want to ensure you get in. Go to www.naramatacentre.net to register. Enjoy bending and stretching your body, while awakening the energy of the chakras and your spirit through Yoga. This ancient practice is rich with insights on how we connect to God through our body, mind and spirit. We will explore yoga postures, breath work to quieten the mind, and simple meditations that guide us to understand the spirit within. Please bring a yoga mat if possible, and feel free to bring props you enjoy using. ( There is an extra supply fee of $15.00 on top of tuition) |
|
|