January 2010 Yoga Workshops and Upcoming Events

Please contact the yoga teacher directly for details and registration.


The Power of Intention: Living with Purpose and Inspiration - Angela Kayira/Heart Centre Yoga January 1st, 2010, 10:30 am - 12:30 pm
Location: Heart Centre Yoga 3978B Hasting St., Burnaby BC
To register phone 604-294-4954, or email info@heartcentreyoga.ca, website: www.heartcentreyoga.ca

Begin 2010 by stretching your mind and body to its full potential. In this special New Year's Day workshop, you will use yoga poses, meditation and journaling to explore the power of intention and set your new year in motion. Cost: $35.00


Yoga for Everybody and Every Body - Lily Garden Yoga Studio Saturday January 16, 2010, 12:30-4:30pm. For more info go here.
Location: Lily Garden Yoga Studio Prince George, BC.
To register phone call 250-612-8550 or email mooney@unbc.ca subject line Workshop 2010. For more info go to thelilygardenstudio.com

Want a great start to 2010? This workshop is for those looking for an introduction to all the basics for getting all the benefits your body can handle from yoga and how to apply them to your life!!
Cost: $45.00.


Letting Go, a Yin Yoga Workshop - Jamie Mathiasen Saturday, January 23rd, 2010, 9:00 - 4:30 pm. For more info go here.
Location: Heather Hartridge Training Studio 1215 Cariboo Hwy North, Quesnel, BC.
To register phone Quesnel: 250 992 1502, Prince George 250 563 5556.

In this workshop we will explore:
The tattvas (Principles) of Yin Yoga
Exploring what it is we may be holding on to and how this is affecting our lives.
Refining a practice of stillness and exploring the benefits of this type of practice
Cost: $75.00.


Kids Yoga Teacher Training - Maalaa January 29th - 31st, 2010. For more info go here.
Location: Yoga for the People #201-150 W Hastings Street Vancouver, BC.
To register phone 604.730.1026 or 250.244.1553, or go to www.theyogatree.com ,

A wonderful weekend to love Yoga, do Yoga, be Yoga, talk Yoga, be a Yoga Kid... Be enthralled, be delighted and be excited about why it’s the latest buzz and why we’re in it!! YOGA FOR KIDS is YOGA FOR LIFE! Cost: $300.00 includes teaching materials, certificate. $275.00 before January 18, 2010.


Opening the Shoulders - Anne Hewitt, hosted by Grounding Fitness January 30th, 2010, 1:00 - 4:30 pm
Location: Fort Langley BC
To register go to www.groundingfitness.ca ,

As we loosen the shoulders, we restore lost movement to the upper body, freeing the ribcage and shoulders, opening the chest and heart chakra, improving breathing and releasing old blockages, as well as improving posture. This workshop will cover some anatomy of the shoulder joints, along with poses, breath and alignment techniques to safely increase ROM around this joint. For instructors this workshop is worth 3.5 BCRPA credits. Everyone of every ability welcome. Cost $49, handouts, tea and snacks included.


Apex Escape - Sahlmark Ventures January 29th - 31st , 2010
For more information go to, poster

Escape to the serenity of Apex Mountain and rediscover the joy of living. In a single weekend you will learn to use the creative, culinary, and movement arts to befriend your body and feed your soul.

 
© Okanagan Yoga Essentials/SOYA