Yoga - How the Body Awakens Us to the
Soul - A week of Yoga with Mugs McConnell Naramata
Centre, Naramata BC July 30-Aug 6 2011 OR Aug 7-13, 2011. Go to www.naramatacentre.net
to register.
Enjoy bending and stretching your body, while awakening the
energy of the chakras and your spirit through Yoga. This ancient practice
is rich with insights on how we connect to God through our body, mind and
spirit. We will explore yoga postures, breath work to quieten the mind,
and simple meditations that guide us to understand the spirit within. Please
bring a yoga mat if possible, and feel free to bring props you enjoy using.
( There is an extra supply fee of $15.00 on top of tuition)
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