March Yoga Workshops and Upcoming Events

Please contact the yoga teacher directly for details and registration.


Yoga Nidra ~ Rest Rx - Wildflower Thursday March 10th, 5:15-6:30pm. Location: Shanti Wellness, 19-219 Main Street, downtown Penticton, BC.
For more information email wildfloweryoga@live.ca or go to her website www.shantiwellness.ca , P 250.486.5739.

Stressed out? Feel calm. Breathe easy. Sleep well. Experience deep relaxation and healing with the ancient Tantric practice of yoga nidra, reclined, guided meditation. Cost: $18.00, includes tax.


Restorative Yoga ~ Stress Rx - Wildflower Thursday March 24th, 5:15-6:30pm. Location: Shanti Wellness, 19-219 Main Street, downtown Penticton, BC.
For more information email wildfloweryoga@live.ca or go to her website www.shantiwellness.ca , P 250.486.5739.

Stressed out? Feel calm. Breathe easy. Sleep well. Soothe your nervous system, strengthen your immune system and release tension throughout your body with gentle supported poses, breath and stillness. Cost: $18.00 includes tax.


ASHTANGA TEACHER TRAINING with Rockne White March 28– April 1, 2011. Location: ReFlexions Studio, 100-697 Wade Ave.W Penticton, BC. For more information click on this poster. To register phone 250-462-YOGA (9642) or online go to www.reflexions-studio.com

2011-ASHTANGA YOGA certification Our Yoga Alliance Certified Ashtanga Yoga Teacher Training program is a practical training designed to make you a confident and effective Ashtanga Yoga Instructor – for all levels of students.



 
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