October 2010 Yoga Workshops and Upcoming Events

Please contact the yoga teacher directly for details and registration.


Neck, Shoulders + Hips Yoga! - Mugs McConnell Edmonton, October 15th-16th.
To register, phone Amity Yoga, Amy Fairless, 780-433-4105 or email alfairless@shaw.ca. For more information click here

Our neck, shoulders and hips “carry us”, and potentially carry all the tension we gather day to day! Find out how to open and release these key areas in our body.
Whatever we do in the physical body has an affect on us emotionally, mentally and in our spiritual journey. How we carry ourselves outwardly is reflected inwardly, and visa versa. So as we open ourselves in these areas commonly known as tight areas physically, we create space within ourselves on so many more levels! Explore how we can open to all sorts of possibilities! Cost: $150 plus gst (157.50). Location: Riverbend Community Centre, 258 Rhatigan Rd E. Edmonton, AB. Please pre-register by September 15th.


INTRODUCTION TO AYURVEDA - Leslie Hall 116, 1717 3rd Avenue, Prince George BC, October 23-24, 2010
To register, phone Carla Wainwright, 250.563.1986 or email carla.wainwright@gmail.com. For more information click here

Workshop Includes
Ayurvedic concept of health and disease
Understanding the Doshas and determining your Prakruti (individualʼs constitution at birth) and Vikruti (individualʼs present constitution)
Ayurvedic concepts of digestion, assimilation and elimination
Ayurvedic dietary guidelines and compatible food combinations
How to know when the body is truly healthy Ayur-yoga
Brief overview of Panchakarma (rejuvenation and regeneration process)
Cost: Before September 15 - Past and Present SOYA students $125 + HST, All others $140 + HST, after September 15 $165 + HST


Two Blankets and One Strap: Restorative Yoga Teacher Training - Wildflower
Saturdays and Sundays October 23&24 and November 20&21.
Location: Shanti Wellness, 19-219 Main St, downtown Penticton BC. Times: 1-6pm on Saturdays and 10am-4pm on Sundays
To register contact Wildflower at 250.486.5739 or Email wildfloweryoga@hotmail.com or go to her website www.shantiwellness.ca

Explore the ease of teaching restorative yoga with the simplicity of two blankets and a strap as your only props. Learn effective ways of weaving restoration into your regular classes and as well, teaching purely relaxation-focused restorative classes. This experiential training will leave you feeling refreshed, inspired and full of teaching tools to share with your clients. Yoga teachers, serious students and health care professionals are welcome. Maximum 12 participants. Cost: $325* before August 31, $385* after (space permitting).


Two Blankets and One Strap: Restorative Yoga Teacher Training - Wildflower
Saturdays and Sundays October 23&24 and November 20&21.
Location: Shanti Wellness, 19-219 Main St, downtown Penticton BC. Times: 1-6pm on Saturdays and 10am-4pm on Sundays
To register contact Wildflower at 250.486.5739 or Email wildfloweryoga@hotmail.com or go to her website www.shantiwellness.ca

Explore the ease of teaching restorative yoga with the simplicity of two blankets and a strap as your only props. Learn effective ways of weaving restoration into your regular classes and as well, teaching purely relaxation-focused restorative classes. This experiential training will leave you feeling refreshed, inspired and full of teaching tools to share with your clients. Yoga teachers, serious students and health care professionals are welcome. Maximum 12 participants. Cost: $325* before August 31, $385* after (space permitting).

 
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